Our self-esteem challenge is practical and very effective in developing self-esteem. This challenge helps you successfully develop the necessary self-esteem skills to improve your life!
Este es un reto/taller totalmente práctico para elevar tu autoestima y re conectarte a tu amor propio. Está diseñado para ayudarte recuperar la confianza en ti mismo y tu poder personal. Es una práctica diaria a través de ejercicios prácticos con las bases de la Técnica de Aceptación que te ayuden a re entrenar a tu mente para poder crear la vida que quieres.
• 21 Frases/afirmaciones diarias para repetir y apoyar el cambio
• 21 Ejercicios prácticos con hojas de trabajo para facilitar el proceso
• 21 Audios con procesos meditativos diarios que favorecen a la frecuencia energética
• 1 Meditación adicional para romper con ligas energéticas y soltar apegos a nuestro cuerpo
• Acceso al grupo privado de retos de Facebook y WhatsApp para la comunicación
• Acceso al área de miembros del sitio web de Acceptance Technique en donde se aloja el reto completo
• Apoyo diario a los participantes por medio del grupo de Facebook y Cluhouse para atender dudas y compartir experiencias
⦁ Una vida más fácil para realizar las cosas que quieres.
⦁ Una vida donde te ames completamente y sin condiciones.
⦁ Una vida en donde puedas aceptar tu cuerpo tal como es.
⦁ Una vida libre de la culpa y juicio.
⦁ Una vida sin castigarte cuando cometes algún error.
⦁ Una vida plena contigo mismo y con los que te rodean.
⦁ Una vida tomando decisiones con claridad.
⦁ Una vida en paz, sin ansiedad y libre de la preocupación del qué dirán.
⦁ Una vida en donde puedas expresarte mejor con los demás.
⦁ Una vida en donde te sientas empoderado y más consciente.
⦁ Una vida plena en donde disfrutes más de ti mismo y de lo que haces.
⦁ Una vida en donde puedas ser tu mismo sin la necesidad de aprobación de los demás.
The Awaken your Spiritual Consciousness program left motivated me to become more aware and start with my personal changes...
The Awaken your Spiritual Consciousness program left me motivated to become more aware and start with my personal changes! I liked the way Ricardo teaches this program, which is in a clear and simple way.
In my experience this type of information and experiences are not easy to process. I remember that each module was very interesting and between each module I always had something to process internally, a blockage, or something that helped me to raise my awareness and improve.
It gives me relief knowing that I can change things in myself that make me feel pain and that the answer is within me. Glad I found the Acceptance Technique! This is a way forward for those who are looking to feel harmony and inner peace.
Recommended for those who are looking to access their spiritual consciousness, I invite you to dive inside where you will find your own light and unconditional love. Love and light to all!
Thank you very much Vero and Ricardo for the enormous work you do in sharing this acceptance technique, for me these modules were...
Thank you very much Vero and Ricardo for the enormous work you do in sharing this acceptance technique, for me these modules were of enormous help, to understand that beyond knowledge is the application of what has been learned. i understand that being in harmony is my natural state and i only need to identify when something appears and triggers me, so i can release the trapped energy. Thank you for everything, I recommend 100000%
I am very grateful for participated in the program “Awaken your spiritual consciousness”; Both the acceptance technique and...
I am very grateful for participated in the program “Awaken your spiritual consciousness”; Both the acceptance technique and this program have opened a very different view of what I knew in my life, It is as if I had opened a door full of new possibilities that have no limits, before I wasnt able to visualize them. The program helped me understand the importance of being more aware of EVERYTHING, which has been a key piece in identifying the changes I need to make to find that balance that allows me to live my life in harmony.
Increasing my levels of consciousness has changed my life, I pay more attention to my my innermind; The knowledge & understanding that I came to this world to learn from experiences has diminished my daily fears of making wrong decisions and making mistakes, because now I know that there are no good or bad experiences, but simply experiences that I have to live in order to have personal growth.
In general, I feel very different from the person I was before, I have acquired more confidence in myself and I really want to continue growing spiritually because it is something that helps me get closer to that point where I feel connected in harmony with everything that surrounds me, it makes me feel full and with a lot of energy to continue my journey.
It was a pleasure to do this challenge, which I lived intensly,I see now that it was the best! Thank you because you have taught me to...
It was a pleasure to do this challenge, which I lived intensly,I see now that it was the best! Thank you because you have taught me to accept the situation when I believed that I was not going to be able to handle and accept my emotions that were hurting me. Thank you for every moment that you were teaching, so that I understood what you asked of us. The experience was phenomenal, although i had ups and downs, all were overcome. Today I realize that you taught me something very important for my life and that from now on I have to follow it step by step to be well and with that peace that I have been looking for so much. God bless you always!!!
Very good!! Thank you Veronica !!
Veronica, what a great satisfaction! I have a feeling inside me that I cannot hold back, i feel capable of facing any challenge...
Veronica, what a great satisfaction! I have a feeling inside me that I cannot hold back, i feel capable of facing any challenge! The tool you have given me is invaluable. I really value this flow and release! You are a great TEACHER. You produce wonderful and magical results. It has been a great pleasure meeting you and interacting with you. I feel very good. Your teachings are removing the mud that was settled deep within me. You are a valuable piece in in my life that is allowing me to see the good, the bad and the ugly. I am very grateful for your direction and advice, it have been perfect and precious. I am so happy to continue with what my soul yearns for. Thank you very much for your support. What you do is extremely valuable. I am also very happy to be in this group with so much enthusiasm and desire to get ahead, especially with your company and your great kindness and dedication, endless gratitude!!
We are the ones who have to thank you for your dedication, your time, your patience for each and every one. What you do has a colossal value! All the blessings in the universe. Thank you forever!
A great experience! Thank you thank you thank you!
It shows me and clarifies the path to where I am going and what is my purpose here on earth. My perception and belifs...
It shows me and clarifies the path to where I am going and what is my purpose here on earth. My perception and beliefs towards everything continue to change. The journey within myself continues and I have realized that internal work is essential to be able to enjoy that Peace, happiness and love that I previously sought outside of my being. I have realized that I need to connect with my Higher Self and find a balance between body, mind and soul to transcend to higher dimensions of consciousness and enjoy the universal abundance. I need to unlearn what I have learned to be open to new possibilities!
The road is not easy but the reward is wonderful, truly inexplicable. The ACCEPTANCE TECHNIQUE is a tool that works instantly and all the work is done internally. I invite you to give yourself the opportunity to not only know the Acceptance Technique, but to try it!!
Every day that I continue with the meditations and the challenge, I see a lot of progress in myself. My health strengthened...
The weight of my inner emotional energy is way much lighter and this practice is also allowing me to become present and aware of the...
The weight of my inner emotional energy is way much lighter and this practice is also allowing me to become present and aware of the positive situations that are arrsising in my life. Every day there are more positive emotions arising and the best thing, is how well I am reacting to other people..
The guided meditations help me a lot. The situations that arised through the meditations brought in me a lot of peace...
Great challenge! Thanks to this technique I know act & react differently, In my past, i would have avoided so much....
Great challenge! Thanks to this technique I know act & react differently, In my past, i would have avoided so much, but it has already happened and if it happens to me again I know how to act in the situation. Thank you very much! This is the most beautiful challenge of all, so far for me because I took responsibility for some things that I did not think were part of a very serious problem.
With the meditation I felt how I was releasing all the painful emotions that were stuck. Since the challenge began, little by...
I have a some time working with the technique and with the challenge. I am getting other feelings that were there and...
I have a some time working with the technique and with the challenge. I am getting other feelings that were there and every day it is easier to flow, balance and accept. I never thought to say thank you for what happened to me. I never thought that I would be able to turn it around and think in terms of the learning that it had left me and look for the positive side. Your words, your videos, your technique was the only thing where I found a true healing and in a fairly quickly. I feel very calm and at peace with myself. It strikes me that now the words I am using are appreciation, love, vibrate, balance, flow, accept, and of course there is a rich sense of well-being and tranquility that I have not felt in many years. There is no doubt that if I had met you many years ago, it would have saved me a lot of unnecessary suffering. Excellent!!! Thanks Vero and Ricardo.
This program opened my context. It helped me to understand how I can connect with my inner being, to understand more about the ego...
This program opened my context. It helped me to understand how I can connect with my innerbeing, to understand more about the ego. To observe myself and clearly identify how we are programed by the educational, religious, pharmaceutical systems, without being aware of it, acting like robots. This changes my perspective on life, it helps me to be more in the present moment!
The private sessions were the final touch, as they have helped me tremendously in my awakening. I highly recommend this, my life has changed completly!!
Infinite thanks to my teachers, Vero and Ricardo.
In my life I have been exposed to many programs of personal growth in all parts of the world, but none leaves a lasting transformation...
In my life I have been exposed to many programs of personal growth in all parts of the world, but none leaves a lasting transformation and real growth as this program has done. In combination with the personal sessions of the acceptance technique, my levels of peace and the experience have increased, now I know where I am going with a great clarity!
A deep thank you to Veronica and Ricardo for putting all this work and effort and being of service to all of us!!
Much love and peace!
I remembered the same situation from yesterday and i saw how liberated I felt when I did not find a reaction in my body when thinking of it...
I remembered the same situation from yesterday and i saw how liberated I felt when I did not find a reaction in my body when thinking of it. I feel very good. I have lower the dose to 1/4 of the pill that I was taking to sleep and this week I will try to leave it completely. The depression pill is gone and I don't miss it at all! INCREDIBLE!! Thanks, I'm going for another challenge !!
Veronica, thank you for being there, the truth is that you have helped me a lot to overcome my conflicts. THANK YOU!...